Gluten Free Chocolate Banana Muffins
You can't taste that there is no wheat or spelt flour in these muffins. They are super moist, delicious, sweet and gluten-free! This recipe is available in ...
Imperial dining on a budget - our insider tips
A quick trip to the bakery, a roll or pretzel in hand and the day can start well satiated. Or is it? Because if you go to the bakery often, ...
Colourful, please! 7 tips on how to eat more fruit and vegetables
Vegetables and fruit are just not your thing, don't taste good or you just don't know what to do with them? Or maybe you have the feeling that ...
No sugar no cry - Do light products really help you lose weight?
Have you ever asked yourself whether light products really deliver what they promise? What does this "light" on the packaging actually mean and can I also use it to ...
3 Myths about Organic Food - What's Really Behind "Organic
Organic is simply the best, the most sustainable, the healthiest and, above all, regional! Or is it? If products bear the organic label, the customers, i.e. us, ...
Porridge to go: lid on, spoon in, ...
it can be that simple every morning! Get out of bed in the morning, get ready and off you go! Breakfast? Phew... there's just no time for that. The train ...
Blueberry granola
Super crunchy and super delicious! Have you ever made granola yourself? It's just super practical because you can put in exactly what you ...
Summer bruschetta
One of our absolute favourite appetisers in summer: Bruschetta. It's quick, tastes good and goes well with any occasion 🙂 This recipe was created in collaboration with the ...
Cool down! Healthy and refreshing summer drinks
It's hot, finally! But the heat can also be quite exhausting, make us sweat and cause circulation problems. The temperatures make us long for a ...
Not just for students: Our nut-fruit mix
Everyone knows it: the "trail mix". A small pack of nuts and sultanas that fits perfectly in your pocket and serves as a snack between meals. We ...