Food Guide

A quick trip to the bakery, a roll or pretzel in hand and the day can start well satiated. Or is it? Because if you go to the bakery often, ...

Vegetables and fruit are just not your thing, don't taste good or you just don't know what to do with them? Or maybe you have the feeling that ...

Have you ever asked yourself whether light products really deliver what they promise? What does this "light" on the packaging actually mean and can I also use it to ...

Organic is simply the best, the most sustainable, the healthiest and, above all, regional! Or is it? If products bear the organic label, the customers, i.e. us, ...

Summer is here and that means fresh fruit and vegetables galore. Maybe you grow your own vegetables in the garden and know the problem: ...

In this post, you'll learn what the rainbow diet is and why the rainbow shouldn't just be in the sky, but also on your daily ...

Summertime is barbecue time. We can hardly wait to finally sit down with friends on warm summer evenings and barbecue together again. Is it ...

The best energy is the energy we don't use in the first place. Saving energy in the federal government starts with small things. Even a few simple adjustments can ...

Which food do you heat in the oven, which on the cooker and which in the microwave? And do you make any distinctions at all? Ways to heat up your ...