Lifestyle

Does the heat also rob you of sleep? The days are hot and it doesn't really cool down at night either. That can really put us off our ...

It's hot, finally! But the heat can also be quite exhausting, make us sweat and cause circulation problems. The temperatures make us long for a ...

"Sour makes you happy" or "Chocolate makes you happy" are proverbs that just about everyone knows. But what is the truth behind these proverbs? Is there really a spark of ...

The month of May is Mental Health Awareness Month, which means that the theme is "Mental Health". But what does "mental health" actually mean?

The shelves are full of colourful Easter eggs, delicious chocolate bunnies, tempting eggnog and many other nibbles. That can only mean one thing: Easter is just around the corner ...

Finally, sun again, longer and warmer days. The flowers and trees begin to blossom, the earth becomes more colourful and lively. The birds are chirping and ...

"I don't feel comfortable in my skin." "Why do people stare at me like that?" "My jeans are way too tight." "My face is too ...

Europe is in the midst of inflation. In order for businesses to stay afloat, many prices have skyrocketed, leaving consumers dissatisfied and ...

Don't worry, we're not trying to sell you a special cream, the latest diet trend or anything else in this post that will give you a ...

Humans are creatures of habit: a large part of our daily behaviour consists of small rituals and habits that we perform quite automatically. These include the ...