Smashed Potatoes
You already know potatoes in all their forms? But do you know them smashed and crispy at the same time? We have the perfect recipe for you! 🙂
Main courses
Here you will find great recipes for delicious main dishes.
Protein-rich berry power shake
With its 18g of protein, our protein-rich berry power shake can already cover a good portion of our daily protein requirement of 56g (according to the DGE). 👌🫐 Plant proteins from chia seeds, ...
Low Sugar Mini Burgers
No animals had to die for our low-sugar mini burgers. Instead, they're packed with plant-based protein & fibre from our sprouted oats and sprouted lentils. In ...
High Protein Chocolate Shake
Fancy a protein kick? 💪 This is also possible without protein powder and therefore without any artificial ingredients. This protein-rich chocolate shake is vegan and contains a whole 16g ...
Rainbow Buddha Bowl
Fresh, tasty & colourful - With our vegan Rainbow Buddha Bowl you benefit from all the significant plant dyes. Because it's filled with colourful vegetables, ...
Fawaffle
These delicious little fawaffles 🧆 not only taste mega tasty but are so easy to make at home.
Schupfnudel pan with sprouted wheat flour
Have you ever made Schupfnudeln yourself? If not, it's high time you did. Try out this delicious vegan Schupfnudel pan and expand your cooking skills 🙂
Colourful vegetable pancakes
Looking for a different way to eat vegetables? Then try this delicious variation - it makes eating vegetables something special ...
Brussels sprouts curry
Looking for a vegan and cozy lunch? Then try our delicious Brussels sprouts curry with sprouted chickpeas. Soul food to fill you up 🙂 By the way, Brussels sprouts are ...
Hokkaido pumpkin pasta
You'll love this vegan hokkaido pumpkin pasta sauce! Tip: You can also prepare it very well at the weekend so that you can have it for lunch during the week!