Proteins are real all-rounders and play a major role in almost all of your body's processes. Nothing works without them! They build tissue, repair cells, control important processes - and ensure that you feel strong, fit and well.
Here's a look at what protein can do for you:
1. Engine of your metabolism
Enzymes - little protein specialists - ensure that everything runs smoothly in your body: they break down food, help generate energy and support cell repair. Without these helpers, your metabolism would be pretty lame.
2. Transport and storage of nutrients
Proteins are real carrier services: they transport important substances such as oxygen (via the protein haemoglobin) to the right places in the body. Others, such as ferritin, store valuable nutrients such as iron so that you can access them at any time.
3. Engine of your metabolism
Enzymes - little protein specialists - ensure that everything runs smoothly in your body: they break down food, help generate energy and support cell repair. Without these helpers, your metabolism would be pretty lame.
4. Building material for muscles, skin and hair
Whether muscles, skin or hair - they all need protein as a building material. Proteins such as actin and myosin fulfil important tasks in your muscles in particular: They ensure that you can move and maintain your strength. Your skin also remains elastic and your hair strong - of course only if you supply your body with enough high-quality protein.
5. Controlled by hormones
Many hormones are also made up of proteins, for example insulin, which keeps your blood sugar levels in balance. Growth hormones and thyroid hormones, which regulate your energy levels, are also part of this. In short: proteins keep your inner motor running.
6. Protective shield for your immune system
When it comes to fighting off viruses and bacteria, the protein heroes come into play: antibodies are proteins that recognise and fight pathogens. And for your immune system to function properly, it needs a regular supply of high-quality protein.
In short:
Proteins help your body to maintain itself, regenerate and perform at its best every day. Whether for your muscles, your immune system or your general well-being - you can't do without protein. With our sweet protein pancakes, you can easily get plant-based protein power on your plate - delicious, natural and full of energy!
Our sweet protein pancake
Fragrant, fluffy, plant-based - and without any frills. Our new Protein pancakes is just the thing for a nutritious breakfast or a quick snack between meals. The clean mixture based on sprouted emmer and lupin flour provides valuable plant-based proteins - without any powder or artificial additives - and can be prepared in less than a minute.
Small ingredients, big effect
The list of ingredients is short but effective: sprouted emmer wheat and lupin form the basis. The mixture is supplemented with date powder, freeze-dried banana powder and a natural raising agent. All you need is water. No added sugar, no compromises - just pure plant power.
Why sprouted?
Germination activates enzymes that make nutrients more readily available to the body. Sprouted emmer and lupin are therefore not only easier to digest, but also contain more minerals such as magnesium, zinc and iron.
Emmer: The ancient grain that inspires again
Emmer, also known as "two-grain", is one of the oldest cereals in the world - and is more relevant today than ever. As a natural ancient grain, it impresses with its high nutrient density and pleasantly nutty flavour. In sprouted form, emmer becomes even more digestible and easier to digest - a perfect basis for our sweet Protein pancakes.
It's that simple: Powder, water, pan - ready!
For one portion you only need 3 tablespoons of the baking mix and 5 tablespoons of water. Stir briefly, leave the batter to rest for a while and then pour it into the hot, lightly greased pan. No stirring, no frills - just one minute and you're ready to go.
Light and fluffy & fried golden brown
Our sweet Protein pancakes deliberately avoid artificial binders - this gives them their wonderfully tender and fluffy texture. To ensure they turn out perfectly when frying, we recommend Let the dough bake until golden brown on the bottom before turning. This creates a deliciously crispy crust, while the centre remains nice and juicy.
Naturally sweet. Naturally plant-based. Naturally bleibwacker.
With a Protein content of 21 % our baking mix provides you with plant-based power - without any added sugar. The natural sweetness comes from dates and bananas and makes every portion a little highlight on your plate.
Whether for breakfast, as a snack on the go or as a small meal after a workout - our Protein pancakes adapts to your everyday life: uncomplicated, wholesome and delicious all round.
Pictures:
Woman with long hair: Pixabay, t_watanabe, #4061128
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