The ideal midday or evening meal during an alkaline fast is a warm soup, such as our vegan parsnip-celery soup. If you don't like to eat a salad in cold temperatures, you can also replace your raw food meal at lunchtime with a nice warm soup. Winter provides us with some seasonal root vegetables for this purpose. Order the basis for every soup now: our Wacker Organic Vegetable Stock.
Servings: 4 Portions
Ingredients
- 500 g Parsnips
- 300 g Celeriac
- 1 medium potato
- 1 Onion
- 1 EL Rapeseed oil
- 1 Litres Wacker Organic Vegetable Stock
- some cress
- some white pepper
- Herbal salt
Instructions
- Peel and chop the onion and sauté in a pot with oil.
- Peel the potato, celery and parsnip, cut into large pieces, add to the pot and fill with the vegetable stock and cook for 20 minutes.
- Then finely puree, season with black pepper, herb salt and possibly vegetable stock.
- Pour the soup into a plate and garnish with fresh cress.
Hast du das Rezept ausprobiert?Erzähle uns, wie es war!
Are you looking for more quick and easy recipes? Then why not try our Pizza Waffle or our Mediterranean sandwich off! 🙂