Sometimes less is more - and that also applies to the power consumption when snacking! đđđ You don't need to use a lot of electricity or time to prepare our Peanut Butter Jelly Cups, which are made with our Germinated buckwheat and natural Fruit sauces for maximum indulgence when you're craving something sweet. đ
Servings: 2
Ingredients
- 1/2 Bottle Wacker Blueberry Banana Sauce Organic
- 1/2 Bottle Wacker Organic Peach Passion Fruit Sauce
- 2 EL Chia Seeds
- 150 g Chocolate vegan, with high cocoa content & sugar-free
- 1 EL Coconut oil
- 3-4 TL Peanut butter sugar-free
- Wacker Sprouted Buckwheat Organic At will
Instructions
- Mix the sauces with 1 tablespoon of chia seeds.
- Pour the chocolate into a bowl with 1 tablespoon of coconut oil and then melt it briefly in the microwave.
- Then put some chocolate in the muffin tin first. Then put them in the freezer for 5-20 minutes.
- Then add a blob of sauce, about 1/2-1 tsp of nut butter and some buckwheat to the dish.
- Now top the ingredients with chocolate and some buckwheat and put the muffin tin back into the freezer.
- After 5-10 minutes, your simple and healthy snack is ready. đ
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