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Your quick protein chilli

Proteinchilli_01

Fancy a warming dish that fills you up and gives you plenty of protein at the same time? Then try our vegan protein chilli in a new, creative version.

With low-fat quark, melted cheddar, a squeeze of fresh lime and some parsley, the chilli becomes a completely new taste experience. Easy to prepare, nutritious and perfect for anyone who loves a hearty meal but still wants to maintain a balanced diet.

Protein chilli with a kick

Calories: 627kcal

Ingredients

  • 1 Glass Organic vegan protein chilli
  • 100 g Low-fat quark
  • 30 g grated cheddar
  • 1 EL fresh parsley, chopped
  • 1/2 Lime

Instructions

  • Heat the protein chilli in a pan or in the microwave (without the lid). Grate the cheese, wash and chop the parsley and cut the lime into quarters. Pour the hot chilli into a bowl, top each with a dollop of low-fat quark, serve with the lime, sprinkle with cheese and garnish with the parsley.

Nutrition

Serving: 535g | Calories: 627kcal | Carbohydrates: 76g | Protein: 46g | Fat: 13g | Saturated Fat: 6.5g | Fibre: 15g
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