Mix all the dry ingredients in a large bowl.
Gradually add the liquid ingredients and knead well.
Cover and leave in a warm place for 30 minutes.
Preheat the oven to 200°C top and bottom heat.
Arrange the bread as a body on a baking tray and brush with a little water and then spread a handful of pumpkin seeds.
Now the bread can go into the oven for about 70 minutes until golden brown.
Tip: A loaf is ready when it sounds hollow when you tap it.