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Post-workout shake
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Cook Time:
5
minutes
minutes
Servings:
1
Ingredients
Shake
1
Banana
170
ml
Oat milk
3
EL
Peanut butter
33
g
Wacker Sprouted Oat Flakes Organic
33
g
Wacker Sprouted Buckwheat Organic
1
handful
Ice cube
1
TL
Cinnamon
Toppings
Chocolate
with a high cocoa content & sugar-free, chopped
1
TL
Peanut butter
3
Banana slices
Instructions
Simply put all the shake ingredients in a blender and mix until you have a creamy shake.
Pour the shake into a glass and top it with peanut butter, banana and chopped dark chocolate. Your post-workout shake is ready. :)
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