Chocolate chia pudding
Do you make sure you cover your protein requirements? Then be sure to try our chocolate and chia pudding. It can be prepared in just 5 minutes! With a whole 15g of protein ...
Recipes
Here you will find our best recipes. If you are looking for gluten-free or vegan recipes, enter them in the search window.
5 ingredients slimming salad
Would you like to lose weight in 2024 and eat more fruit and vegetables? Then we have our colourful 5-ingredient slimming salad with 534 kcal for you, ...
Pink pasta
Want to eat healthier in 2024 but don't know where to start? 👉 Get started with ease with our Pink Pasta. It is ...
Berry muesli for those in a hurry
No time for a healthy breakfast in the morning? ⏰🍓 Then try this fruity berry muesli for those in a hurry, because it's ready in just 5 minutes.
Post-workout shake
Are you looking for the ultimate breakfast before or after a workout? Then be sure to try this peanut butter banana smoothie - it's ready in just 5 minutes.
Vegan winter bowl
Are you still looking for a simple and vegan feast for darker winter days? ❄️ Then try our vegan winter bowl. ✨ Do you like a variety of ...
3 ingredients Chocolate mousse
The easiest chocolate mousse in the world: you only need 3 ingredients and 5 minutes to make a protein-rich dessert 🍫 Here are ...
Breakfast cake in 5 minutes
It only takes 5 minutes to prepare and is a real treat that stands out from porridge and muesli. 🚀🌞🍰 The perfect mealprep recipe that you can prepare on a Sunday, ...
Apple pancakes
Would you have believed that Kaiserschmarrn is so quick and easy to make yourself? For us, this apple pancake simply belongs in winter. ❄️🌟 Here ...
Winter salad
Short on time but fancy a fresh lunch? Our winter salad is the quickest lunch in the world and only requires 5 simple ingredients. 🍽️🌱 Here are ...