It only takes 5 minutes to prepare and is a real treat that stands out from porridge and muesli. 🚀🌞🍰 The perfect mealprep recipe that you can prepare on a Sunday to have a healthy & delicious breakfast every morning during the week without any effort. 🙏🏼
Servings: 4
Ingredients
- 2 Cups Wacker Sprouted Nut Muesli Organic
- 3 Bananas
- 3 El Cedar nut puree
- 1 EL Baking powder
- 1 Cup Oat milk warm
- 1 TL Cinnamon ground
- 1 Pinch Salt
- 2 EL Wacker date sugar organic
optional
- 1 handful Chocolate
- 1 handful Wacker nut-fruit mix organic
Instructions
- Preheat the oven.
- Place the bananas, cedar nut butter, Wacker sprouted nut muesli, baking powder, oat milk, cinnamon, salt and date sugar in a blender. Mix everything thoroughly.
- Pour the mixture into a loaf tin lined with baking paper. Optionally, fold in the nuts & chopped chocolate.
- Cut the 3rd banana in half and place on top of the dough. Sprinkle with a little cinnamon.
- Bake at 180°C for approx. 60 minutes or until a toothpick comes out clean.
- Remove from the oven, leave to cool and enjoy!
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Hello, is there garlic in your dishes? Unfortunately I'm not allowed to eat it 🙁
Hello Christina,
As of now, our products do not contain garlic. However, as we are constantly developing and expanding our range, garlic may be added as an ingredient in the future.
If you want to be on the safe side, just take a look at the alkaline fasting category in our shop: https://bleibwacker.com/basenfasten/
Garlic is taboo in alkaline fasting, so garlic is not and will never be found in our alkaline products.
I hope I was able to help you with this 🙂
Many greetings
Fabienne