Name: 10 min Apple Crisp
Cook time: 10 min
Ingredients: 1 Apfel; 1 EL Kokosöl; 1 handvoll Wacker Gekeimte Haferflocken Bio; 2 EL Wacker Erdmandelflocken Bio; 1 Prise Salz; 1-2 TL Zimt; 1 Vanillejoghurt (oder Quark); Honig (nach Belieben); 1 handvoll Wacker Nuss-Frucht-Mix Bio

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Still looking for a quick autumn breakfast? Then try this delicious 10-minute Apple Crisp Breakfast. 🐻🍎🍯🍁

10 min Apple Crisp

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Cook Time: 10

Servings:

Ingredients

1 Apple
1 EL Coconut oil
1 handful Wacker Sprouted Oat Flakes Organic
2 EL Wacker tiger nut flakes organic
1 Pinch Salt
1-2 TL Cinnamon
1 Vanilla yoghurt or curd
Honey at will
1 handful Wacker nut-fruit mix organic

Instructions

Cut the apple into slices.
Heat the coconut oil in a pan and add the apple slices, the cinnamon and some honey to the pan and sauté on medium heat.
Then add the oat flakes, salt and tiger nut flakes.
Stir everything and roast for a few more minutes.
Then serve with vanilla yoghurt/quark and a handful of mixed nuts.

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Here are more autumnal breakfast recipes for you:

Apple Cinnamon Bread Baked Oats

Roasted quince on winter muesli

Autumn Pumpkin Porridge

Luca Johanna

I am fascinated by all aspects that contribute to our holistic well-being. I started eating a mainly vegan/vegetarian diet 5 years ago. This has taught me many new things about healthy eating and I have also discovered my joy in creating new, varied recipes. I use my knowledge and ideas to create informative and inspiring content for you on Instagram & Wacker Stories. I also interact with our great Bleib Wacker community on the social media channels. :)

10 min Apple Crisp

Ingredients

Instructions

Luca Johanna

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