Our Mediterranean sandwich is vegan and quick to prepare. That's why it's the perfect lunch for on the go or for your lunch break at work. 🌿🌼
Servings: 2 Sandwiches
Ingredients
- 2 Discs Sprouted spelt bread Bread from Wacker Sprouted spelt bread mix organic
- Wacker A-La Tuscany Cream Organic
- ½ Paprika
- ½ Courgette
- 5 small Tomatoes
- ½ Avocado
- Mediterranean spices
- something Salt
- something Pepper
- something Coriander
- 1 handful Baby spinach
- ½ Lime
Instructions
- Cut the peppers and courgettes into small pieces and fry in a pan with a little oil & spices.
- Wash the baby spinach, halve the tomatoes and toast the bread in a toaster or in a pan until crispy.
- Spread the avocado on one slice of bread and top with the lime juice, tomato slices and coriander. Spread some Toscana cream on the other slice of bread and top with the sautéed vegetables and baby spinach.
- Cut the sandwich in half and enjoy! 🙂
Hast du das Rezept ausprobiert?Erzähle uns, wie es war!
You can find even more quick lunches here:
On our Instagram channel @bleibwacker you will find our Recipe video.
