Name: High Protein Butter Chickpeas
Cook time: 30 min
Ingredients: 1 EL Butter; 1 Zwiebel; 4-5 Knoblauchzehen; 1 kleines Stück Ingwer (gehackt); 3 TL Currypulver; 1 TL Kreuzkümmel; 1 TL Paprika; Salz (nach Belieben); 1/4 TL Chilliflocken; 1,5 Dosen Tomaten; 1/3 Tube Tomatenmark; 1 Block Soft Tofu; 1 Glas Wacker gekeimte Kichererbsen im Glas Bio; 1/2 Dose Kokosmilch; 1 EL Wacker Dattelzucker Bio; Kokoscreme; Koriander

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Looking for a protein-rich meal? How about our vegan high-protein butter chickpea recipe with sprouted rice? 💪🏼🌱🍚

The creamy sauce contains a whole block of tofu for extra protein and an irresistible consistency. With Germinated chickpeas and Rice as a base, this meal is a real protein powerhouse! 🌟

High Protein Butter Chickpeas

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Cook Time: 30

Servings:

Ingredients

1 EL Butter
1 Onion
4-5 Garlic cloves
1 small piece Ginger chopped
3 TL Curry powder
1 TL Cumin
1 TL Paprika
Salt at will
1/4 TL Chilli flakes
1,5 Tins Tomatoes
1/3 Tube Tomato paste
1 Block Soft tofu
1 Glass Wacker sprouted chickpeas in a jar organic
1/2 Can Coconut milk
1 EL Wacker date sugar organic

Toppings

Coconut cream
Coriander

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Here are 3 more protein-rich recipes for you:

Warming Lentil Dal

High Protein Hulk Pasta

5 ingredients Chickpea salad

Luca Johanna

I am fascinated by all aspects that contribute to our holistic well-being. I started eating a mainly vegan/vegetarian diet 5 years ago. This has taught me many new things about healthy eating and I have also discovered my joy in creating new, varied recipes. I use my knowledge and ideas to create informative and inspiring content for you on Instagram & Wacker Stories. I also interact with our great Bleib Wacker community on the social media channels. :)

High Protein Butter Chickpeas

Ingredients

Toppings

Luca Johanna

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