Name: Potato and broccoli pan
Cook time: 30 min
Ingredients: 1 Brokkolikopf; 500 g Kartoffeln; 1 Zwiebel; 300 ml Mandelmilch; 3 EL Wacker Gekeimtes Dinkelmehl Bio; 2 EL Olivenöl; 100 ml Wacker Gemüsebrühe Bio; Salz; Pfeffer

Jump to Recipe Print Recipe

Want to lose weight and still feel full? Then make our easy potato and broccoli pan to lose weight. 🥦🥔

Potato and broccoli pan

Print Recipe Rezept pinnen Rezept bewerten

Cook Time: 30

Servings:

Ingredients

1 Broccoli head
500 g Potatoes
1 Onion
300 ml Almond milk
3 EL Wacker Sprouted Spelt Flour Organic
2 EL Olive oil
100 ml Wacker Organic Vegetable Stock
Salt
Pepper

Instructions

Peel and dice the potatoes, divide the broccoli into florets and finely chop the onion.
Cook the vegetables until al dente.
Heat the olive oil gently in a pan and sauté the onions until translucent.
Pour in the almond milk and vegetable stock, season with Wacker herb salt and pepper, stir in the spelt flour and deglaze the onions with it. Allow to simmer briefly.
Add the diced potatoes and broccoli and simmer for a little longer. Serve hot and enjoy! Enjoy your meal! 🍲

Hast du das Rezept ausprobiert?Erzähle uns, wie es war!

Here are 3 more dishes that are filling and suitable for losing weight:

5 ingredients slimming salad

Light soups

Feelgood Porridge

Luca Johanna

I am fascinated by all aspects that contribute to our holistic well-being. I started eating a mainly vegan/vegetarian diet 5 years ago. This has taught me many new things about healthy eating and I have also discovered my joy in creating new, varied recipes. I use my knowledge and ideas to create informative and inspiring content for you on Instagram & Wacker Stories. I also interact with our great Bleib Wacker community on the social media channels. :)

Potato and broccoli pan to lose weight

Potato and broccoli pan

Ingredients

Instructions

Luca Johanna

Leave a Reply Cancel reply