Low Sugar Mini Burgers
Low Sugar Mini Burgers

Low Sugar Mini Burgers

No animals had to die for our low-sugar mini burgers. Instead, they are packed with plant-based proteins & fibre from our germinated oat flakes and germinated lentils. Ordinary burgers often hide a lot of industrial sugar in the buns, patties and sauce. Our brave mini-burgers don't need that. With their caramelised onions, crunchy lettuce, sauerkraut, spicy patties and creamy sauce, they are a natural treat for all burger lovers. Instead of greasy fries, we recommend our crispy patties. Beetroot chips. 🙂

Low sugar Wacker burger

Low-sugar mini burgers with beetroot chips

Course: Dinner, Main course, Lunch
Keyword: Burgers, main courses
Servings: 3 Mini burger

Ingredients

For the burger sauce

  • 4-5 TL Wacker Cedar Nut Puree Organic
  • 1 TL Mustard
  • 2 TL Water
  • 1/2 TL Coconut blossom sugar
  • 2 TL Paprika powder
  • 1 TL Garlic powder
  • 1 TL Onion powder
  • Herbal salt at will
  • Pepper freshly ground, to taste
  • 1 Splash Lemon juice

Instructions

  • First you can make 3 small burgers from the frying mixture according to the instructions on the packet. Then separate the lettuce leaves, wash and dry them.
  • Cut the onions into rings and sauté in butter and oil for 15-20 min. Then add the coconut blossom sugar and caramelise.
  • When the onions are ready, the burger patties can be fried in a little frying oil until nicely browned on both sides. (approx. 5 minutes per side)
  • While the patties are frying, you can prepare the burger sauce. Simply stir all the ingredients into a creamy sauce and season to taste. You can also heat the sauerkraut over a low heat.
  • Now you can top the burger buns and enjoy them 🙂 .
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Looking for other low sugar recipes or plant-based protein sources? Then there's something for you here:

Low Sugar Breakfast Pizza

Vegetable curry with sprouted chickpeas

Fawaffle

You can find the recipe video for this recipe on our Instagram channel: @remainwacker

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  1. Pingback: Protein-rich chocolate shake - Wacker Stories

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